{"id":571,"date":"2026-02-14T16:41:29","date_gmt":"2026-02-14T16:41:29","guid":{"rendered":"https:\/\/anaisreflexologie.fr\/?page_id=571"},"modified":"2026-02-25T09:36:47","modified_gmt":"2026-02-25T09:36:47","slug":"bio-2","status":"publish","type":"page","link":"https:\/\/anaisreflexologie.fr\/index.php\/bio-2\/","title":{"rendered":"BIO"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"571\" class=\"elementor elementor-571\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f0d5771 e-con-full e-flex e-con e-parent\" data-id=\"f0d5771\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d0d0ec elementor-widget elementor-widget-shortcode\" data-id=\"2d0d0ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><!-- ANA\u00cfS R\u00c9FLEXOLOGIE \u2014 PAGE BIO (Elementor HTML) -->\n<section id=\"anais-bio\">\n  <style>\n    :root{\n      --sage:#879A84; 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box-shadow: 0 18px 44px rgba(22,32,22,.14); }\n  <\/style>\n\n  <div class=\"abio-wrap\">\n    <div class=\"abio-hero\">\n      <!-- TEXT -->\n      <div class=\"abio-card abio-reveal\">\n        <div class=\"abio-kicker\"><span class=\"abio-dot\"><\/span> Bio<\/div>\n        <h2 class=\"abio-h1\">Mon parcours<\/h2>\n\n        <p class=\"abio-lead\">\n          Pendant 7 ans, j\u2019ai exerc\u00e9 en tant qu\u2019avocate et travaill\u00e9 en entreprise. Mon quotidien \u00e9tait rythm\u00e9 par la pression,\n          le stress, le surmenage et la frustration de \u201ccourir apr\u00e8s le temps\u201d. Ce sont autant de facteurs n\u00e9fastes et \u00e9nergivores\n          pour la sant\u00e9 psychique et physique, qui conduisent souvent \u00e0 oublier de prendre soin de soi et d\u2019\u00eatre \u00e0 l\u2019\u00e9coute de son corps.\n        <\/p>\n\n        <div class=\"abio-quote abio-reveal\">\n          \u201c J\u2019\u00e9tais en rupture avec mes valeurs. \u201d\n        <\/div>\n\n        <!-- timeline reorganis\u00e9e (texte repris de la page) -->\n        <div class=\"abio-timeline abio-stagger\">\n          <div class=\"abio-step\">\n            <div class=\"abio-badge\">01<\/div>\n            <div>\n              <h3>Le d\u00e9clic<\/h3>\n              <p>\n                Progressivement, je ne parvenais plus \u00e0 donner du sens \u00e0 mon travail, un environnement o\u00f9 l\u2019humain \u00e9tait souvent rel\u00e9gu\u00e9 au second plan.\n              <\/p>\n            <\/div>\n          <\/div>\n\n          <div class=\"abio-step\">\n            <div class=\"abio-badge\">02<\/div>\n            <div>\n              <h3>Recentrage<\/h3>\n              <p>\n                J\u2019ai r\u00e9alis\u00e9 un bilan de comp\u00e9tences qui m\u2019a permis de me recentrer sur mes valeurs essentielles :\n                l\u2019\u00e9coute, l\u2019empathie, la bienveillance et le besoin de me sentir utile aupr\u00e8s d\u2019autrui.\n              <\/p>\n            <\/div>\n          <\/div>\n\n          <div class=\"abio-step\">\n            <div class=\"abio-badge\">03<\/div>\n            <div>\n              <h3>La reconversion<\/h3>\n              <p>\n                Ce cheminement m\u2019a conduit \u00e0 me diriger vers la r\u00e9flexologie, une pratique qui m\u2019a aid\u00e9e \u00e0 traverser certaines p\u00e9riodes difficiles.\n                J\u2019ai donc d\u00e9cid\u00e9 de me reconvertir en tant que R\u00e9flexologue.\n              <\/p>\n            <\/div>\n          <\/div>\n\n          <div class=\"abio-step\">\n            <div class=\"abio-badge\">04<\/div>\n            <div>\n              <h3>Formation & exigence<\/h3>\n              <p>\n                J\u2019ai accord\u00e9 une importance particuli\u00e8re au contenu et \u00e0 la qualit\u00e9 de ma formation :\n                comprendre les syst\u00e8mes de fonctionnement du corps humain, et adapter l\u2019accompagnement \u00e0 l\u2019\u00e9tat physique et \u00e9motionnel de chacun. J\u2019ai suivi une formation en r\u00e9flexologie palmaire et plantaire et en \u00e9nerg\u00e9tique chinoise,\n                au sein de l\u2019Acad\u00e9mie de R\u00e9flexologie traditionnelle, pendant un an.\n              <\/p>\n            <\/div>\n          <\/div>\n\n     \n          <\/div>\n\n          <div class=\"abio-step\">\n            <div class=\"abio-badge\">05<\/div>\n            <div>\n              <h3>Aujourd\u2019hui<\/h3>\n              <p>\n                Aujourd\u2019hui, j\u2019ai \u00e0 c\u0153ur de vous accompagner dans cette d\u00e9marche de mieux-\u00eatre global,\n                avec \u00e9coute, empathie et bienveillance.\n              <\/p>\n            <\/div>\n          <\/div>\n        <\/div>\n\n        <div class=\"abio-btnRow abio-stagger\">\n          <a class=\"abio-btn abio-btnPrimary\" href=\"https:\/\/www.resalib.fr\/praticien\/120455-anais-reflexologie-reflexologue-meyzieu\"_blank\" rel=\"noopener\">Prendre rendez-vous<\/a>\n          <a class=\"abio-btn\" href=\"mailto:anais.reflexologie.pro@gmail.com\">Me contacter<\/a>\n        <\/div>\n      <\/div>\n\n      <!-- IMAGE (ordre demand\u00e9 : 1 image) -->\n      <figure class=\"abio-media abio-reveal\" data-media>\n        <img decoding=\"async\" src=\"http:\/\/anaisreflexologie.fr\/wp-content\/uploads\/2025\/12\/Capture-decran-2025-12-17-165529.webp\" alt=\"Ana\u00efs R\u00e9flexologie - illustration\">\n      <\/figure>\n    <\/div>\n\n    <div class=\"abio-divider\"><\/div>\n\n    <div class=\"abio-card abio-reveal\" style=\"background:rgba(255,255,255,.18);\">\n      <h3 style=\"margin:0 0 8px; font-size:18px; letter-spacing:-.2px;\">Mon intention<\/h3>\n      <p class=\"abio-lead\" style=\"margin:0;\">\n        Vous offrir un espace simple et rassurant pour rel\u00e2cher la pression, \u00e9couter votre corps, et avancer vers un mieux-\u00eatre durable.\n      <\/p>\n    <\/div>\n  <\/div>\n\n  <script>\n    (function(){\n      const root = document.getElementById('anais-bio');\n      if(!root) return;\n\n      const reveal = root.querySelectorAll('.abio-reveal, .abio-stagger');\n      const io = new IntersectionObserver((entries)=>{\n        entries.forEach(e=>{\n          if(!e.isIntersecting) return;\n          e.target.classList.add('is-in');\n          io.unobserve(e.target);\n        });\n      }, { threshold: 0.14 });\n      reveal.forEach(el => io.observe(el));\n\n      const medias = root.querySelectorAll('[data-media]');\n      const io2 = new IntersectionObserver((entries)=>{\n        entries.forEach(e=>{\n          if(!e.isIntersecting) return;\n          e.target.classList.add('is-in');\n          io2.unobserve(e.target);\n        });\n      }, { threshold: 0.12 });\n      medias.forEach(el => io2.observe(el));\n    })();\n  <\/script>\n<\/section>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Bio Mon parcours Pendant 7 ans, j\u2019ai exerc\u00e9 en tant qu\u2019avocate et travaill\u00e9 en entreprise. Mon quotidien \u00e9tait rythm\u00e9 par la pression, le stress, le surmenage et la frustration de \u201ccourir apr\u00e8s le temps\u201d. Ce sont autant de facteurs n\u00e9fastes et \u00e9nergivores pour la sant\u00e9 psychique et physique, qui conduisent souvent \u00e0 oublier de prendre [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-571","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/anaisreflexologie.fr\/index.php\/wp-json\/wp\/v2\/pages\/571","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anaisreflexologie.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/anaisreflexologie.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/anaisreflexologie.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/anaisreflexologie.fr\/index.php\/wp-json\/wp\/v2\/comments?post=571"}],"version-history":[{"count":11,"href":"https:\/\/anaisreflexologie.fr\/index.php\/wp-json\/wp\/v2\/pages\/571\/revisions"}],"predecessor-version":[{"id":753,"href":"https:\/\/anaisreflexologie.fr\/index.php\/wp-json\/wp\/v2\/pages\/571\/revisions\/753"}],"wp:attachment":[{"href":"https:\/\/anaisreflexologie.fr\/index.php\/wp-json\/wp\/v2\/media?parent=571"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}